RACE OFTEN. RACE LOCAL.
A commYOUnity race in the heart of your community! Join beginners and seasoned racers from around the region for our flagship event! The Dow RunWalk is the largest foot-race in the Greater Midland neighborhood and second in our region.
SPECIAL THIS YEAR! As we celebrate Dow RunWalk's 40th anniversary this year, we're proud to partner with the Dow Championship to make it even more special! All Dow RunWalk participants get an admission pass for the ENTIRE week of the Dow Championship! Come run, walk and cheer with us June 6 at Dow RunWalk and then enjoy world-class golf at the Dow Championship at no extra cost!
There’s a race for everyone!
10k Run
5k Run
5K Walk
1 Mile Run
Tot Trot
A full morning of family activity! Finishers medal for all 10K and 5K participants
TOT TROT 2026
Proudly sponsored by: Soaring Eagle Waterpark & Hotel
Back by popular demand - Our Tot Trotters will race to the FINISH line with a half-block + dash (distance varies by age group). Tots will take off in waves* starting at 9:10 AM (5 years), 9:15 AM (4 years) and 9:20 AM (3 years). Cheer on your TOT as they cross the FINISH line to complete their race! Participant award for all. *Times subject to change slightly prior to race day.
Sponsors are signing on for 2026!
Thank you to this year’s SPONSOR CREW, which we are still adding to!
Platinum: Members First Credit Union / Naming: Dow / Partner: Dow Championship
Tot Trot: Soaring Eagle Waterpark & Hotel
1 MILE RUN: Huhtamaki
Health Advantage Credit Union, Spherion Staffing & Recruiting, RB Satkowiak City Sewer Cleaners, McKay, Yeo & Yeo CPAs & Advisors, ATS Printing
